Smiling woman in black coat sitting outdoors with bamboo fence background.

Focused on Relationships & Self-Worth

I support individuals and couples who want to create healthier relationships through practical strategies, emotional awareness, and self-work.

We focus on overcoming obstacles, improving communication, and building self-worth, so you can relate to yourself and others in more meaningful, conscious ways.


This work isn’t about quick fixes — it’s about real change, starting from within.

I’m currently completing my training in Counselling through an ACA-accredited program at the Australian Institute of Professional Counsellors (AIPC), while supporting clients online from my base in France.

Sessions are available in English, Portuguese, and Spanish.

Woman in blue shirt using a laptop at a wooden table indoors.

My approach

My approach is warm, honest, and focused on real change not endless talking.


I work in a structured and proactive way, offering emotional insight and practical tools to help you move forward with awareness, self-worth, and direction.

Unlike traditional approaches, I’m more directive — I don’t just listen, I guide you with clear steps and strategies.

Online video sessions (50 minutes).

8 Sessions – Ideal for those seeking clear guidance and practical tools to work through emotional or relational issues.

Is that what you're looking for? Then let’s get to work.

What I work with

  • Recommended for couples who still believe in their relationship and genuinely want to create something healthier and more conscious — through guidance, reflection, and emotional work.

    We’ll explore:
    • Attachment styles and emotional triggers
    • Communication issues and unmet needs
    • Expectation alignment and shared goals
    • How to reconnect while respecting each other’s individuality
    • Aligning personal values and couple values.

    You don’t need years of therapy to move forward. I offer an 8-session journey designed to support individuals and couples in working through specific relationship challenges with emotional clarity, structure, and guided reflection.


  • 8 Sessions

    This path is designed for those who want a more solution-focused and direct approach to emotional and relational challenges especially in love and connection.

    We’ll work on:
    • Rebuilding self-worth and self-trust
    • Strengthening confidence and emotional independence
    • Developing healthier emotional habits and boundaries
    • Creating space for more meaningful connections with yourself and others.

FAQs

What to expect from our first session?

Our first session will be an opportunity for us to get to know each other better. During it, I’ll explore your expectations, questions, challenges, and goals to better understand your context.
I’ll also explain how my mentoring process works, and together we’ll align expectations and define objectives.

Do online Guarantee Privacy and Security?

Yes, I use the Zoom platform, which encrypts all information — ensuring both privacy and security.

How do I join the online session?

You will receive a link to the online session a few hours before the scheduled time.
No additional software is required to participate.

Just before the session, choose a comfortable, private, and quiet space. When you're ready, click the link provided and you'll be connected to the session as soon as we go live.

How long are the sessions?

All sessions last 50 minutes.

Is there a minimum number of sessions?

Yes.

What happens if I can’t attend the session?

I understand that unexpected situations can arise.
If you need to reschedule or cancel your session, please notify me at least 24 hours in advance.
Cancellations made after this period may be subject to the full session fee.